Health Bits
September Events
Nat’l Fruit & Veggie Month
The FDA recommends adults eat at least 5 servings of fruit and vegetables EACH day. Find out why you have NO excuses not to be eating them this month! |
Nat’l Alcohol & Drug Addiction Recovery Month
If you or a loved one is suffering from an alcohol or drug addiction, get the help you need today, because with a little help, you CAN quit! |
Healthy Aging Month
Find ways to help keep your mind, body, and spirit young and healthy! |
Substance Use Resources
TOBACCO
Get the help you need. (1-866-485-7848) to
Quit smoking today!
Here you can find useful resources to quit smoking from the Center for Disease Control and Prevention.
ALCOHOL & OTHER DRUGS
Are you drinking too much caffeine? Find out how
much caffeine is in your daily habit and learn how
much caffeine is too much.
Al-Anon/Alateen 1-888-4AL-ANON (1-888-425-2666).
Learn how to stop college drinking.
Drug Rehab Center Services 1-877-A-LIFE-4-U (1-877-254-3348)
Find the latest research and educational materials related to drug addiction and find treatment resources/options near you.
SAMHSA provides an extensive library of addiction-related online resources & information,
including a 2008 recovery month kit