Health Bits
September Events
Nat’l Fruit & Veggie Month
The FDA recommends adults eat at least 5 servings of fruit and vegetables EACH day. Find out why you have NO excuses not to be eating them this month! |
Nat’l Alcohol & Drug Addiction Recovery Month
If you or a loved one is suffering from an alcohol or drug addiction, get the help you need today, because with a little help, you CAN quit! |
Healthy Aging Month
Find ways to help keep your mind, body, and spirit young and healthy! |
Coaches
Theresa Pepion
Theresa received her RN degree in 1993 from Tacoma Community College, and has recently added
her Health Promotion bachelor’s in 2008 from Montana State University-Billings.
Professional experience includes nursing at Takopid Health Center in Tacoma, Blackfeet Nursing Home Government Square and Hospital Ward, and home health nursing with Blackfeet Home Health Agency.
Theresa is active in life and clubs and committees, including the Indian Parent Advisory Committee, Catholic Christian Women, InterTribal Indian Club, Health Committee for Native American Development Corps, and American Indian Day Heritage Committee, and more!
Theresa came to us by way of her sister, Lita! She has three sons that she enjoys spending quality time with, loves staying strong and healthy, and being involved in community outreach to help others reach optimal health and well being to get the most out of life.