Health Bits
September Events
Nat’l Fruit & Veggie Month
The FDA recommends adults eat at least 5 servings of fruit and vegetables EACH day. Find out why you have NO excuses not to be eating them this month! |
Nat’l Alcohol & Drug Addiction Recovery Month
If you or a loved one is suffering from an alcohol or drug addiction, get the help you need today, because with a little help, you CAN quit! |
Healthy Aging Month
Find ways to help keep your mind, body, and spirit young and healthy! |
Coaches
Kim Brown, RN
Kim became interested in Wellness in the middle of her career when she was personally impacted
by the affects of living a lifestyle of high stress, poor eating habits and little-to-no exercise.
This experience gave her the motivation and understanding of how much it takes to make Healthy
Lifestyle changes a lifetime habit.
Over the course of her career, Kim served as the Diabetes Coordinator for the Indian Health Board of Billings, providing education in the prevention of diabetes and wellness; Diabetes Case Management and the prevention of complications; and coordinating Diabetes care utilizing ADA Standards of Care. She also implemented a healthy eating program with a local high school, and provided education and instruction to the general public on how to live a healthy lifestyle, and how it impacts their lives.